H1N1 (earlier referred to as “swine flu”) is a new influenza virus, first detected in the United States in April 2009. The virus spreads from person-to-person in much the same way that regular seasonal influenza viruses. Most people who have become ill with this new virus have recovered without requiring medical treatment. However, the Spokane Regional Health District is working with The Washington State Department of Health and the Centers for Disease Control (CDC) and Prevention to assure early detection and to respond as rapidly as possible to this threat in order to lessen its potential health impact.

What are the symptoms of H1N1 influenza?

Symptoms for this type of swine flu are similar to the symptoms of the regular “seasonal” influenza, including fever, cough and sore throat. In addition, fatigue, lack of appetite, runny nose, nausea, vomiting and diarrhea have been reported.

What should I do to keep from getting the flu?

First and most important: wash your hands. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Try not touch surfaces that may be contaminated with the flu virus. Avoid close contact with people who are sick. 

In addition:

• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread that way.

At this time, the CDC recommends that U.S. travelers avoid all nonessential travel to Mexico.

 Information Links:

Centers for Disease Control & Prevention - includes a weekly "FluView" situation update

American Academy of Pediatrics - general information, guidance for parents, schools and child care programs

World Health Organization - for a global virus of flu outbreaks

Washington State Department of Health - for information on Washington communities 

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